We approach fear of flying much like any other phobia. People perceive flying to be inherently dangerous, an unnatural phenomenon that is full of risk, which causes our sub-conscious to run through all the worst-case scenarios, often manifesting as panic attacks or anxiety during a flight. The truth is, flying is statistically one of the safest means of travel in the world.
While statistics do not help treat our fears, realising that this is actually an irrational fear to have is the first step towards treatment.
As we delve into the hypnotic techniques, we can work within your subconscious to remove the implicit fear we associate with flying and impart a renewed sense of confidence when we travel.
Overcoming fears through advanced hypnosis
The ultimate goal of our hypnotherapy sessions is to remove any state of anxiety from flying, from when you book your ticket to when you unbuckle your seatbelt at the end of a long-haul flight. Achieving this goal is less complex that it sounds and is rooted in understanding the subconscious process that leads us to build up a state of anxiety.
Hypnotherapy allows us to dig deep into your mind and understand the reasons behind your fears. Once we have established the thought processes that occur when you board a plane, we can employ Neuro-Linguistic Programming techniques to assist you in mastering your emotions and replace you habitual, fearful thought patterns with a more balanced and relaxed state.
In revisiting past flying experiences, we are able to review the triggers of your anxieties – whether particular sensations, noises or sights – and understand why these lead to a state of unease. We will then work through visualisation techniques to walk you through the flight process, gradually reducing the stress responses associated with each of these triggers until you no longer experience an anxious state.
Successfully removing your fears
Hypnosis is proven to help clients in overcoming their fears of flying with the majority of my London clients reporting reduced or removed fears following their sessions.
Removing this burden is a huge step in allowing you to enjoy your travels, knowing you are able to take your journeys without the thought of panicked states or nervous episodes.
My mission is to use the power of hypnosis to instil a prolonged state of relaxation throughout your journey, calling on the techniques you learn in your sessions to engage your subconscious and bring forward positive, relaxed emotions.
Are you ready to be transformed? Click here to book your first session today.
I’ll put all of my skills and efforts into helping you achieve your aims but your own motivation is essential to succeed. Please note that hypnotherapy isn’t 100% effective in each and every case.
- All sessions are completely confidential.
- Hypnosis is safe, natural and deeply relaxed state. You will have complete control and will remain conscious throughout the session.
- Consultations and sessions are arranged by appointment only.
- Fee must be paid in full before each session.
- Appointments can be made by phone, email or via booking form click here
Price per session £195
Monday to Friday: 9AM – 9PM
Weekends: 10AM- 5PM
A minimum of 24 hours notice of cancellation must be given otherwise full session fee is payable. Cancellations must be made via email firstname.lastname@example.org.
Just checking in to let you know that my trip went amazing! My family was literally shocked by how calm I was on the plane after years of avoiding flights.
In all honesty, I came in not knowing what to expect and I have to say I am a firm believer in hypnotherapy now. Money well spent!