Many of us have to deal with mental health issues and these can have a severe impact with how we go about our daily lives. Anxiety and panic can strike at any time, leaving an individual feeling vulnerable, isolated and depressed. These episodes don’t have to stem from any particular source, meaning the conditions can be difficult to manage if not approached in the correct manner.
Triggers are often psychological rather than situational, meaning that we are able to manage signs and symptoms through mind-training and Neuro-Linguistic Programming (NLP), focusing our energies on positive emotions.
Hypnotherapy helps define the underlying triggers for panicked or anxious emotional states, providing techniques for dealing with, and even reducing, the incidence of such episodes.
This helps us live a life free from the stress that such attacks can cause.
Advanced Hypnosis and Clinical Hypnotherapy as treatment for mental health
Mental health issues should always be discussed with your doctor first to ensure you are getting the range of treatments you need to best manage the symptoms you are suffering from. Once you have sought medical advice, clinical hypnotherapy can be a great option in the ongoing management of your anxiety.
Anxiety and panic attacks can leave one in a state of:
- Dizziness and sweating
- Detachment from reality
- Breathlessness and tight chested
This sense of unease and disquiet becomes disabling when experienced frequently or for extended periods of time. By incorporating a level of NLP and clinical hypnotherapy, you can begin to manage your emotional state and reduce the severity of anxious episodes.
This can often be achieved in the absence of medication, which is the preferred approach of many when tackling mental health issues.
Learning to relax through advanced hypnosis
Hypnotherapy can help you achieve a state of deep relaxation and refocus your mind on certain physical sensations or calming techniques in order to manage the negative effects of panic attacks and anxiety.
Through suggestion techniques, the hypnotherapist provides methods for managing the dominant emotions you feel during a panic attack, so that you can – in time – start to overcome the state of mind.
Eventually, the hope is that you will be able to avert these panicked emotions before they ever establish themselves in your mind as you employ the techniques you’ve learned during our hypnosis sessions
Are you ready to be transformed? Click here to book your first session today.
I’ll put all of my skills and efforts into helping you achieve your aims but your own motivation is essential to succeed. Please note that hypnotherapy isn’t 100% effective in each and every case.
- All sessions are completely confidential.
- Hypnosis is safe, natural and deeply relaxed state. You will have complete control and will remain conscious throughout the session.
- Consultations and sessions are arranged by appointment only.
- Fee must be paid in full before each session.
- Appointments can be made by phone, email or via booking form click here
Price per session £195
Monday to Friday: 9AM – 9PM
Weekends: 10AM- 5PM
A minimum of 24 hours notice of cancellation must be given otherwise full session fee is payable. Cancellations must be made via email firstname.lastname@example.org.
Quick response to your request for feedback. The sessions have had a huge impact on my life! My anxiety has really calmed down and whenever I have a panic attack now, I have the necessary tools and techniques to handle it. My boyfriend said that it’s not just the anxiety that I have learnt to control, it’s my emotions over all. I feel so much more leveled and in control of myself now and I have you to thank for that!
I contacted Kullike due to my anxiety. She helped me understand how my head works and why it acts the way it does sometimes. Anxiety has been a very hard thing to over come since I have been suffering from it for so long. I still occasionally have panic attacks but they’re much much rarer now and whenever I do, I know exactly how to deal with it using the techniques that Kullike taught me.